Meals & groceries
Grocery runs, simple meal prep, lunches and restocking household essentials.
Mother's Helper + Family Assistance · Calgary
The groceries, laundry, meal prep, errands and everyday to-dos that never seem to end? You don't have to do them all yourself. I'm here to take a few things off your plate.
From $35/hour · 3-hour minimum · One-time or weekly support
A helping hand, exactly where you need it
Choose what you need done. No complicated packages, and no pressure to book more than you need.
Grocery runs, simple meal prep, lunches and restocking household essentials.
Folding, putting away, and simple tidy-ups that help the house feel calmer.
Toys, closets, pantries and the spaces that could use a fresh start.
Returns, pickups, appointment scheduling, and birthday or event prep.
Need help with something that isn't listed? Just ask. Kin & Key focuses on household assistance, not babysitting or deep cleaning.
Meet the person behind Kin & Key
I was born and raised in Calgary, and I've always loved organizing, planning, and finding ways to make everyday life run a little smoother.
I'm also a proud dog mom to two Pomeranians, Boo and Teddy, who keep life entertaining! I started Kin & Key to offer busy families something simple: a dependable extra set of hands for the little things that add up.
When you reach out, you're speaking directly with me. We'll figure out what would make your week easier and start there.
Simple, straightforward pricing
Book a one-time visit to catch up or arrange regular help each week. We'll agree on your priorities before the visit, so you know what to expect.
Family assistance
3-hour minimum · $105 per visit
One-time visits and recurring weekly help available.
Groceries, supplies and agreed extra travel costs are separate.
Let's make life a little lighter
Send me a quick message with your neighbourhood and what you'd love help with. I'll reply personally so we can see whether we're a fit.
Prefer email? hello@kinandkey.ca
Prefer a quick call? Book a complimentary 20-minute consultation ↗
Serving Calgary · Household help, not childcare or deep cleaning.